Welcome to this month's newsletter for May 2024! Spiritual and Physical Changes It's roughly three months into my personal new year, and there have been a lot of changes. Most seem to be happening on a more spiritual level (this YouTube video 'Challenging My Beliefs...Sharpening My Intuition' is a little intro into that), and I believe this may also be what's behind a few of my new physical symptoms as well: a foggy mind and lingering fatigue (possibly an awakening to something). To...

Happy Mid-April :) Following my March Newsletter, I sat down to craft my next blog post called 'What Letting Go Looks Like,' and I think it does the work of explaining what the last few weeks have been like. It seems to be right on cue with my year-long commitment to purging my stuff and distractions too—more on this next month. I wanted to share another blog post with you, titled '10 Random Ways I Improved My Personal Wellness.' It's not about offering one-size-fits-all solutions; rather,...

Hey Everyone, It's the middle/end of February, and it feels both like a slow-moving month and a fast-moving one. Here's why: I did something different with my vision board this year, which also led me to take on a new mantra for the year - and possibly beyond. My personal new year starts in the month of March. I have been trying this out for almost three years now. What's different this time is that I realize there are so many situations and circumstances that I will have to pass through in...